7ª e diç Ão atu aliz ada e a mp liada Atividade Física, Saúde Qualidade de Vida



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ATIVIDADE FÍSICA, SAUDE E QUALIDADE DE VIDA
Capítulo 6
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and prescription. Philadelphia: Lippincott Willians & Wilkins.
2. American Heart Association. (1995). Exercise standards. Dallas, Texas: Office of 
Scientific Affairs, American Heart Association. 
3. Bernard, T.E. (1998). Environmental considerations: Heat and cold. In: ACSM’s 
Resource Manual for Guidelines for Exercise Testing and Prescription. Balltimore, 
Maryland: Williams & Wilkins.
4. Corbin, C.B., Lindsay, R. & Welk. G. (2000). Concepts of fitness and wellness. 
Boston: McGraw-Hill Higher Education.
5. Dishman, R.K. (1982). Compliance/adherence in health-related exercise. Health 
Psychology, 1, 237-267.
6. Fleck, S.J. & Kraemer, W.J. (1987). Designing resistance training programs. Cham-
paign, Illinois: Human Kinetics.
7. Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, Nieman 
DC, Swain DP. (2011). American College of Sports Medicine. American College of 
Sports Medicine position stand. Quantity and quality of exercise for developing 
and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in ap-
parently healthy adults: guidance for prescribing exercise. Medicine and Science in 
Sports and Exercise, 43(7):1334-59. doi: 10.1249/MSS.0b013e318213fefb.
8. Havenith, G. & Holewijn, M. (1998). Exercise and the environment: Altitude and 
air pollution. In: ACSM’s Resource Manual for Guidelines for Exercise Testing and 
Prescription. Balltimore, Maryland: Williams & Wilkins.
9. Heyward, V.H. (1998). Advanced fitness assessment and exercise prescription. Cham-
paign, Illinois: Human Kinetics.
10. Kelsey, M. (Editora) (1998). Exercise programming. In: ACSM’s Resource Manual 
for Guidelines for Exercise Testing and Prescription. Balltimore, Maryland: Williams 
& Wilkins.


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11. King, C.N. & Senn, M.D. (1996). Exercise testing and prescription: practical recom-
mendations for the sedentary. Sports Medicine, 21, 326-336.
12. Nahas, M.V. (1991). Especificidade dos efeitos do treinamento. Revista Brasileira 
de Ciência e Movimento5(2), 61-65.
13. Nahas, M.V. (1989). Fundamentos da aptidão física relacionada à saúde. Florianó-
polis: Editora da UFSC. 
14. Nieman, D.C. (1999). Exercise testing and prescription. Mountain View, California: 
Mayfield Publishing Company.
15. O’Donovan G, Blazevich AJ, Boreham C, Cooper AR, Crank H, Ekelund U, Fox KR, 
Gately P, Giles-Corti B, Gill JM, Hamer M, McDermott I, Murphy M, Mutrie N,Reilly 
JJ, Saxton JM, Stamatakis E. (2010). The ABC of Physical Activity for Health: a 
consensus statement from the British Association of Sport and Exercise Sciences. 
Journal of Sports Science, 28(6):573-91. doi: 10.1080/02640411003671212.
16. Pate, R.R.; Pratt, M.; Blair, S. N. et al. (1995). Physical activity and public health: 
Recommendations from the Centers for Disease Control and Prevention and the 
American College of Sports Medicine. JAMA, 273, 402-407.
17. Skinner, J.S. (1991). Prova de esforço e prescrição de exercício para casos específicos. 
Rio de Janeiro: REVINTER.
18. Tanaka, H., Monahan, K.D., Seals, D.R. (2001). Age-Predicted Maximal Heart Rate 
Revisited. Journal of the American College of Cardiology, 37 (1), 153-157.

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