7ª e diç Ão atu aliz ada e a mp liada Atividade Física, Saúde Qualidade de Vida



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ATIVIDADE FÍSICA, SAUDE E QUALIDADE DE VIDA
Capítulo 4
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Dubuque, Iowa: McGraw-Hill.
3. Exercises for Low Back Pain. (1983). Sportsmedicine.
4. Feigenbaum, M.S. & Pollock, M.L. (1997). Strength training: Rationale for current 
guidelines for adult fitness programs. The physician and Sportsmedicine, 25(2): 
44-64.
5. Fleck, S.J. & Kraemer, W.J. (1997). Designing resistance training programs. Cham-
paign Illinois: Human Kinetics.
6. Floyd, P.A.; Mimms, S.E. & Yelding-Howard, C. (1995). Personal health: a multicul-
tural approach. Englewood, CO: Morton Publishing Company. (Cap.11)
7. Graves, J.E., Pollock, M.L. & Bryant, C.X. (1998). Assessment of muscular strength 
and endurance. In: ACSM’s Resource Manual for Guidelines for Exercise Testing 
and Prescription. Balltimore, Maryland: Williams & Wilkins.
8. Hurley, B.F. (1995). Strength training in the elderly to enhance health status. Medi-
cine, Exercise, Nutrition and Health4: 217-229.


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9. Low back pain. Acute low back problems in adults: patient guide. Consumer guide-
line Number 14. AHCPR Publication No. 95-0644:December 1994. [http://www.
vh.org/Patients/IHB/Ortho/BackPatient/Contents.html]
10. Kovaleski, J., Gurchiek, D.A. & Spriggs, D.H. (1998). Musculoskeletal injuries: Risks, 
prevention and care. In: ACSM’s Resource Manual for Guidelines for Exercise Testing 
and Prescription. Balltimore, Maryland: Williams & Wilkins.
11. Mazzeo, K.S. (1985). A commitment to fitness. Englewood, Colorado: Morton. 
(cap.3).
12. McGill, S.M. (1998). Low back exercises:Prescription for the healthy back and when 
recovering from injury. In: ACSM’s Resource Manual for Guidelines for Exercise 
Testing and Prescription. Balltimore, Maryland: Williams & Wilkins.
13. Miller, D.K & Allen, E. (1982). Fitness – a lifetime commitment. Minneapolis, Min-
nesota: Burgess Publishing Company. (cap.10)
14. Ministério da Saúde. (2012) Vigitel 2011. Disponível em http://www.saude.gov.
br/bvs.
15. Montoye, H.J., et al. (1996). Mesuring physical activity and energy expenditure
Champaign, Illinois: Human Kinetics.
16. National Strength and Conditioning Association. (1994). Essentials of strength and 
conditioning. Champaign, Illinois: Human Kinetics.
17. Nieman, D.C. (1999). Exercise testing and prescripion: a health-related approach. 
Mountains View, CA: Mayfield Publishing Company.
18. Osteoporose. American Academy of Orthopedic Surgeons: [http://www.aaos.org/
wordhtml/home2.htm]
19. Pollock, M.L., Graves, J.E., Stwart, D.L. & Lowental, D.T. (1994). Exercise training 
and prescription for the elderly. Southern Medical Journal, 87(5): S88-S95. 
20. Protas, E.J. (1998). Flexibility and range of motion. In: ACSM’s Resource Manual 
for Guidelines for Exercise Testing and Prescription. Balltimore, Maryland: Williams 
& Wilkins.
21. Terry, J.W.; Johnson, D.J. & Erickson, C.R. (1984). Physical activity for all ages. 
Dubuque, Iowa: Kendall-Hunt. (cap.7)
22. Wilmore, J. & Costill, D. (2004). Physiology of sport and exercise. Champaign Illinois: 
Human Kinetics.

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